I Like His Down To Earth Approach – 4/5

A very simple, clear and concise introduction to the practicalities you need to think of in order to start a meditation practise, from where and when to do it to – most importantly - why to do it.

I like his down to earth, realistic and non-dogmatic approach. If you're seriously considering adding a meditation practise to your life, this is definitely a good place to start.

- Book Worm Number 1

Meditation Made Easy! – 5/5

Excellent, down to earth guide to meditation practice. Also contains worksheets to help you stay on track and monitor how you're doing.

Great book!

- Badger Boo