Running As Meditation If you are like me you probably give yourself a hard time when you don’t manage to meditate every day. It’s human nature… you know the benefits of a regular practice and you know how it can impact positively on your life and on everyone that you have contact with. But we’re not perfect, right? That’s why we meditate. Here’s something for you to try… meditative running. I’ve been running for as long as I’ve been meditating, but it was only fairly recently that I realised that the two pursuits gave me a similar experience. In fact...Read More
Month: October 2012
My name’s a bit weird and most people get it wrong. Craig (not too tricky) Coggle (eeek!).
Glad you found your way here into some quiet. I know it can get a bit mad out there. I guess that’s why I wanted to write about it. Join our community