How To Control Your Emotions Like A Monk and Boost Your Emotional Health

How To Control Your Emotions Like A Monk and Boost Your Emotional Health   You want to control your emotions? Good luck with that. Sorry, but I got you here under false pretences. You can’t control emotions and if you think you can then they will end up controlling you. Like a pack of wolves they will steal you away when the darkness falls. You know this already. You see emotions are an important part of of our life. They can be useful in signalling to us if something isn’t working for us or needs changing. Emotions are like...

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