Shift Happens: Be Ready, Hear The Knowing Inside This is a guest post by Joseph Bernard. Recently I have become aware of some inner shifting going on. It seems we live in times when humanity is ripe for expansion. My inner practices of mindfulness, walking meditation and tai chi all have allowed me to be receptive to new ways of being in the world. I find that being present to my thoughts, my feelings and sensations assist me to be open and flexible to the demands of an ever-changing world. Through walking meditation and Tai Chi I have...Read More
Author: J Bernard
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My name’s a bit weird and most people get it wrong. Craig (not too tricky) Coggle (eeek!). Here, I call myself the 21st Century Monk and you can be one too.
You probably long for some meaning and purpose and you’d like to make positive changes in the world. You appreciate stillness but can still be a hell-raiser. Most of all you want to live life to the full and be present for all of it.
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